I downloaded the audio book for easy way stop smoking early May, put my last cigarette out on 17/5/23 and have not had one puff or desire to smoke since. I have smoked for 40 odd years and ‘loved’ smoking but realised I had to stop for my health, children and purse!!! I never ever thought I would do it. Listen to/read this book - there’s nothing to lose and if it works then you have everything to gain!! I wish I had done this many years ago now. A heavenly thank you to Allen 🫂