Aimee Campo

Great book overall! First book I’ve picked up since high school and honestly couldn’t stop reading it. I really love how he talks about our everyday relationships and the causes of our own Anxiety/Depression and how to cope through it. I got a lot of input from reading the chapter about being in a relationship and the proper way of what being in a healthy relationship actually feels like and why people do the things they do. I recommend this to anyone that feels lost in their life and needs direction.