My husband and I have been using Dr Kellyann’s bone broth for nearly a year now. We aren’t on any special diet, that’s why we love this. We can take it with us anywhere and fill up and feel satisfied. My husbands work is behind a desk for most of the day and Dr Kellann’s bone broth is perfect as he doesn’t feel bloated from eating a breakfast that just sits in his stomach. This actually makes him feel good…and in the past 11 months, I have to say he looks pretty good too. ☺️ I do volunteer work, so it’s great for me as I’m heading out the door with mug in hand. Thank you for a wonderful tasting healthy alternative for on the go people.