This is the first book of Brianna Weist I read after I head many positive reviews about it. I must say I am hooked by each page and I could relate all the words Brianna put about self-sabotage and insecurities we have inside. I am impressed by the way Brianna put everything into words: easy to comprehend, relatable, and mostly profoundly touching. I managed to reach Chapter 7 and do not want to end this book so soon. Brianna does not only elaborate the 'mountains' but also she provides some practices for us to follow through into the 'inner healing'.
I have adopted some of her advices into my daily journaling, and it has been helpful for me to cope with all the traumas and grief I had not dealt with for a long time.
I just recovered from depression two years ago and now I've been starting over my life. The things that I did to improve my mental health, my self love and respect, and how to be invincible for the way I am, thankfully they are aligned with some aspects in this book. Now, I need to do the rest of self-reflection of what I'm missing and needing to work on further.
In conclusion, "The Mountain is You" is profoundly moving my mountain. I get to put a lot of work to move it awaaay from me so that I can finally liberate myself gradually from self-sabotaging.
Thank you Brianna.