Velicia Hiley

Attached was recommended to me by a friend. It’s a deep dive into adult behaviors , Anxious, Avoidance and Secure. It really helped me to navigate personalities that I live with , work with or maybe acquainted with. In my younger life I would say I was anxious mostly and as time went on learned to be secure as in individual. I believe if we can look back over our lives we can understand what, who or when we became more of the 3 personalities. The work is balancing your personality with a life partner. I definitely would recommend it to anyone who wants to understand or become a better individual.