A personal and insightful journey… I couldn’t put this book down. The style is such an easy read, yet so powerful. It evoked reflection on my own family and left me with greater compassion towards the choices and behaviour of my parents and myself and how our human self ~ experiences shapes one’s life.
I have always admired Deirdre’s work, it’s now clear as to why she has pursued and mastered so many counselling modalities. Deirdre is living proof that her techniques can conquer life-trauma challenges. There are so many pearls of wisdom within the pages of “You Are As Sick As Your Secrets”.
I encourage anyone who has an interest in human behaviour and/or walked (or witnessed anyone) on the “Trauma Path” to buy this book and learn more about where triggers come from and how to deal with life hurdles. And, consider reaching out to Deirdre if professional support is needed. This woman is a skilled practitioner and remarkable human.