Natalia Gochicoa

This book is incredibly insightful and helps navigate and understand the root of some of our traumas and wounds, so that we can heal them and improve our mental health. A LOT of people on here seem to have missed the part where he says “don’t expect your parents to change. The change will happen within you” the whole point of this is to try and forgive your parents and let go so that YOU can heal and have a better and healthier life. He’s not telling anyone to invite your parents for dinner once a week and pretend they never did you wrong. The fact that this is lost in so many of you… Some saying it’s “far-fetch” or a “reach” or “little scientific proof” did you even read the book? Have you done further research on the subject? Or disqualify the book because it doesn’t touch on a subject that is closer to you than what the book discussed, is quite frankly nearsighted.