I was looking forward to watching this show because it looked like a beautifully made show. The viewer gets to travel and meet different people on different journeys that teach Chris, and you as the viewer, extremely impactful ways to improve your health. The last episode took me a few times to get through because it was rather emotional, but so perfectly done. I have been restless recently with death and knowing those I love will not be with me forever has kept me awake. Life is a beautiful journey and sad as it may be to see it pass away, being reminded to be present today is a message for us all to remember.