lynda4loo

Excellent! Makes more sense than any other way of eating. We are land animals and grazing is our heritage. I ate "raw" for two years after reading this book and had the most energy I have ever had. Unfortunately a family heartbreak threw me back into the world of cooked and refined. Today, I begin moving back to a raw food diet. I turn 71 in 5 weeks and intend to be fully raw by then. Big thanks to the three writers of this book. You speak truth.