Jody Deamer

Minding Your Mind. I listen to every podcast and every podcast is worth listening to. I learn something new every time I listen to this podcast. There has never been a topic that I couldn’t relate to. Love this podcast. So relatable. Thank you Ian and James.

I’ve never read a book about depression (and I’ve read a few) that ever touched on my experience like this one did. The author understood me and gave me more tools to deal with my depression than any therapist I have ever listened to. I can highly recommend this book as a practical tool for anyone suffering from depression.