I used a reciept from the DIET CENTER IT'S A NATURAL COOKBOOK..I MADE THE , MULLIGATAWNY SOUP. It was Super Good. I used some of my own Bee's Honey in it. i left out the lemon juice's. I just had some of it. Wow was it great . I just gave some to my next door neighbor. This book was issued in 1978. use the reciepts and add in some of your own adjuncts as i did. Makes for some healthy foods for a healthy diet.
Bruce Andres. I'm diabetic . Enjoy