Yvonne McLoughlin
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I had successfully used the 5:2 diet to lose weight gained due to health issues but unfortunately once again I regained weight because of medication so I thought I would try the Fast 800 which was highly successful. In the last 12 months I have had further health issue which once again impacted my health so I’m back on the Fast 800 again. Always works for me!
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health
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