This book took me on a journey like no other.
I have taken seminars, attended classes and read a number of books on meditation.
For the first time, I understand the meaning, the value and the purpose of meditation.
This book is now my Bible on meditation.
I have read it numerous times and
I learn something new with each read.
Clear, concise and understandable to both the novice and the experienced.
Extremely well written.
