Christopher A Rozario
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I liked this show. Too bad the episodes aren't on 'cbc.ca,' anymore. I hope it comes on DVD.
Sophie
Review·2y
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I have been following Shelly McDonald's workout techniques since 2007 and I like her kickboxing and chi ball workouts. Her kickboxing techniques provide good cardio exercise and I follow her chi ball workouts with a toning ball that provides good strength training.
On 'amazon.ca,' I purchased her DVDs that contain episodes from 2003. I wish her episodes from 2006 and 2009 where also available.
Caribbean Workout: Pilates
Review·3y
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I watched this show when I was a kid and not bad. I learned some terms from it.
Night Hood
Review·3y
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