I was a 46 waist now I'm 38 75% of my biomarkers are now good I was heavily inflamed and didn't know how to fix it and low testosterone The methods in the book I have applied most of them even some of the interesting suggestions for non-traditional medical treatment I found it to be exceptional in addressing my issues and keeping me connected with doctors to change the conditions I'm much much healthier today. Oh yeah no longer prediabetic.
