I started reading this when I was in a really dark place, and while it took me a while to get through it, because I saw no end, it is not only the best mental health book I've read but possibly one of the best in total. It gave me a chance to feel much more stable and working on getting to thriving with just a simple book read. I love the fact that Dan put in the one sided book quotes too. Very well written, and the amount of personality he put into it was just perfect. Dan if you ever read this, you did an amazingly wonderful job. This is yet another reason why Dan is not a fail.