Preeti shenoy has very well described everything in a layman language. Easy to read for every one; even the ones who are not sooo much into reading. The things she has written is taken form the every day life, so the one's reading it will definitely relate to one or the other part of the book.
Moreover, it's a very good step taken by the author to write something about the topic which is so under rated in India, i.e mental health. To talk about it in such a mass level and spread awareness.
I would definitely recommend anyone to read this book. It has everything you need in a very simple way. Though, if u r into reading; the book might not feel like every other books of foreign author that u read and may seem too be to simple to read, but, I bet u won't regret.
Once u start reading this book u can not let it down unless u r done with it as the
Author has the best way to captivate the readers attention.