Amazing! I’m very out of shape, heavy weight etc. it’s perfect for adapting to my skill level and I’m sore every day, but I keep coming back for more because it is enjoyable. Based on the amount of effort you put in, it can be like HIIT training, just takes 15-20 minutes of hard working out. It even calculates only the time you’ve been working out, not the time spent on the game functions and short side stories. 10/10 would recommend.
