This book changed my life. Shortly before reading this book, I had started taking medication for my depression. After reading the book, I was off of my medication (that was over 16 years ago!).
Reading this book required me to actually name, recognize and state my beliefs out loud. Something I was never encouraged to actually do while growing up in church.
I am a better person for having read this book. I can’t recommend it enough. If nothing else, you will come away knowing and feeling better about what you do believe.