I'm writing this review as a reply to Curtis Finn.
Yes, the author is not a psychiatrist, therapist, scientist, or expert on the topic. But in your blaise glimpse through the book you missed its intention. I hope you find the patience to value other's perspectives and listen to those around you.
I utilized this book as a gentle reminder to stay aware, empathetic, and understanding of the people around me. Murphy's literature achieved this with flying colors. Her writing prompted self reflection and appreciation. We're all trying to figure out who we are and find the compassion to love one another.