Ronny

This book works miracles. I constantly reccoment it - to a smoker it is life changing, liberating. All the anxiety and apprehension a smoker has of the quiting process - gone. Fear of the agony the cravings for nictoine will bring, that deter smokers from attempting to quit - gone. The cravings too hard to resit that breaks the smokers best efforts to remain smoke free - gone. I smoked for 25 years, i was smoking a minimum of 25 pd. It was the first thing in the morning, last thing at night. I'd tried nicotine patches and chewing gum briefly but they were no use to me. I did want to stop smoking but it was mountain too high to climb. The book was given to me by an aunt, who had been a 40pd smoker for 40 years, who stopped without blinking an eyelid, without any cravings. It was baffling and fascinating to see my aunt who'd smoked even harder and longer than me to stop in a flash, without any side effects, just the joy of being free of the addiction. I had proof of the books ability before my own eyes. However, I was sceptical. I read the book twice and the rest is history. I chose my day for my last cigarette ever, that was 16 years ago and I have never smoked again. I did not have any longings or battle or hardship stopping. It was a breeze. I smiled and was so happy thorough out the stopping process and relieved to have finally been released from addiction. I thought I'd never stop or if I did, it would torturous and like an alcoholic I'd always want another. No, quite the opposite, after my last cigarette I have not wanted to smoke ever again. There is no supressing an urge to smoke. It has been a happy experience and I am still enjoying the happiness of stopping to this day. I know it is the worry and fear of the hardship that puts many smokers off stopping, or they tried before and it was too hard, i know I've been there. However, all of those fears are removed by the time you will finish the book as you have already understood the cause of them and alleviated yourself of them. By the time you finish the book any anticipation of the torturous cravings are erased as you will know and understand there will none to contend with. All the hardwork and discomfort you would have previously expected and experienced in stopping smoking will vanish with reading this book. Then when you stop smoking after reading this book, it will truly easy. It was hard to imagine, I watched my first aunt in disbelief, then found out for myself how easy it was with this book and only wished i had read it soooner. Set yourself free.