This book dives into ancient mysticism in the name of "science" and using the bate of "new method, brain developing method" to bring people into meditation and energy balancing practices to deceive people who are looking for true and looking a way out of their depression, anxiety, bad and negative mood, etc. As a person who practised and did meditation practices, read books about new age practices, I've found out all of it to be a snare for your soul and leading you further from the true of Jesus Christ which is the only way to healing, restoration and salvation for your souls. God has the power to deliver you from any oppression and depression which are demonic attacks through the delivering power of Jesus Christ. Turn yo him and don't get deceived by this practises. Call upon Jesus Christ and he will save you, get deliverance and you will be set free in Jesus name