Every human being is blessed with some unique and distinct qualities. However, due to outside factors and pressues, we often ignore are own qualities and potential. This book by Pooja Khanna is like a remedy that helps us to acknowledge and rectify issues, whether mental, emotional, or physical, which we face in day-to-day life and leads us to a life which is happy, peaceful, and content. It teaches us the art of balancing oneself by keeping calm in any situation. The author's approach is simple which makes this book enticing and gripping.