This book is one of the best books I've read.
Dr Narjes combines years of knowledge and experience in both physical science and ancient wisdom in this book. She has faced serious challenges when she was on top of her career working on top research institutes in the world and then she went for a search to find a solution. After she found the solution for her challenges, she implemented them in her life and experienced the positive results.
As a scientist, she experimented with what she learned and then she created simple and effective techniques that she is sharing in this book.
I highly recommend this book to everyone, as this is an amazing guideline for creating the life we want and the best manual for taking our life to the next level.