Emelia Hart

This book help me to realize that taking time for self is important. I realized that I don't do enough for me. This book gives me suggestions on how I can care for myself better. I have to take time and think about what I want. I have to change my thinking. I believe it is ok doing some things that I enjoy. As I take time for me, I am better able to help others. It will also be with a more positive attitude. This book has practical ways to self-care.