Great book by the great human being.Dr. Joe Dispenza is gift to human race as he always speaks truth about how to change your life by the way you think and then the way you act on that belief.He has great insight on the neuroscience and he is able to explain (how brain works with thoughts and how we tend to behave with particular mindset that is mostly lacking 100% wholeness of emotions with our intended goal....) in simple words that anybody can understand.Great read for all people who wants to find new person in themselves and to make mind matter over body, who wants to dive into the ocean of happiness that is already residing in themselves.You have to just remove paying attention,giving energy to things that do not elevate you.And you have to be your own supehero.You are the placebo...