Patrick

I am 62 years of age, have a lifelong history of fitness and a 35 year history of eating a lot of really healthy food. Unfortunately, I also have a history of stress, smoking, heavy alcohol consumption and eating plenty of very poor foods. I recently received news that I have a 70% blockage in my right carotid artery and considerable blockage in the left. This is the first time I have been faced with potentially life threatening illness. It's been quite a challenge psychologically and spiritually. I am researching to decide how I want to handle the decisions now before me. I came upon Dr. Ornish's book, Reversing Heart Disease, and am reading it. Excellent. He is one of the doctors featured in this program. Watching this program was very powerful for me. It gives me hope as to how to go about healing myself and living, possibly the most full life I have ever led. Whether you are healthy, ill, depressed, happy... if you are alive I really think it is well worth your time to view this program, with an open mind and heart, to see where it leads you.