I ordered ARTHRITIS WORKOUT of Sit and Be Fit. It states on
the front "Easy Fitness for Seniors." However, there are several
minutes of standing...There was only one inset of a modification
for standing. But, it was only for that particular standing exercise...I had a previous disc, years ago where it was, in fact ,sitting. Participants weren't shown during standing modification, on this program.
This is a major disappointment... I cannot participate in these
standing exercises. I'll just have to donate it. Since, I don't drive,
I can't get to a fitness canter. Tina Cohen