Ryan O'Meara

This show teaches absolutely nothing about sustainable dieting. An absolute joke of a show where the only thing the trainers care about is the amount of weight lost and not weather the lifestyle of the person has changed so that they can be a healthier person for years to come. I hope to god that anyone watching this show does not try to follow the diets or amount of exercise recommended because it’s clear these people have no clue about real long term health.