betty rose mccabe

I loved this new and enjoyable way to take me to good health! The pictures of the meals and celebrated foods are mouth watering! Who knew healthy eating could be so beautiful? I gave my dermatologist the book and he and his wife are enjoying the simple but nutritious and and healthy meals, as are their young children! Yum! Incidentally, another bonus from mindful Ayurvedic eating was that I have lost weight, which encourages me to continue learning and applying these new ideas.