Lizzy Saucedo

Some of the things she said are true but it is based on the author point of view (and she is a coach.. not a specialist or someone with a psychology phd or something like that), there is no research, facts or cases. This is the most "self-help" book I have read and I don't mean it in a good way. It is like "you can do it yaay, dream it, achieve it, love yourself yaayy everything is rainbows and flowers", not realistic at all.