In my opinion this is the very best book on Hypothyroidism, from a practical viewpoint.
I am extremely sensitive to thyroid hormones, and alongside the traditional methods of thyroid replacement by the NHS I have found it nigh impossible to eliminate my horrid symptoms of thyroid deficiency.
The author is a retired Gynaecologist but also happens to be Hypothyroid, so she writes from very personal experience. ..both her own experience and that of many hypo patients, whom she clearly treated for hypothyroidism .
I have never read such a lucid, honest , detailed and thoughtful book on the subject….the HOW TO DO IT for all of us with hypo problems.
Also, her method seems to be unique..I have not come across her methods before, or in the detail, which she give good and full evidence and reason for.
If you have any hypothyroid problems , don’t hesitate to buy this book.
E