Christina Chambreau

This book is not be missed. You eat...how many times a day? .... 1 to 10 times a day. Each bite can be a sacred journey connecting you to the earth, the sun, the rain, the plants, the farmers, the chef and yourself - or it can be a wasted moment. Roger shares his life with food and the connection of everything we think and how we eat with the quality of our lives. Many people with very little food who live in loving communities take the time to appreciate every moment, every bite of food - and are happier than many who have a lot of money and food yet do not pause to appreciate what they have.