It has been several years, that I have been researching and changing the way I live in this toxic world. The book is great at explaining our "sick care system." I have been a nurse for almost 40 years and see exactly what Dr. Livingood writes about. I beat my head against the wall trying to figure out why my family, friends, and the world don't see it. I believe there are people that do but they just don't want to change. It is real easy to just take a pill. I am not perfect either, but I see it and believe it, and work hard every day to let my body heal itself.