Yes, I liked this book. It is very detailed and hits so many subjects I have not read it in its entirety but I'm trying. It woke me up, but rather encouraged me to take a good look at the odds and make a choice. Many of his findings reinforced what I already knew in part, but it gave me courage to do as he suggests, because he has tests and found proof that what he says is true. However I didn't like not knowing ever when it will be my time to be up..I am fairly healthy for a 95 1/2 woman, after two bouts with pneumonia. in the last three years. What about stress?I haven't read that part of the odds with having stress, yet. What is the odds when this is experienced ?....for ones living better, and control ?