Charlie Lanning
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"This is what I'm talking about " Since the 1970's these have been my beliefs and goals; pretty much "practicing" most of my life. Fats are GOOD [ some better than others] - SUGAR & SALT = BAD !!! Getting back to our "ROOTS'" = Living Life to it's Fullest ...
Blood Pressure Solution: The Path to Naturally Lower and Control Your Blood Pressure, Without Medication
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