Judih Weinstein Haggai
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Reading this book eased us into a confident vegan diet. We now eat for maximum nutrition and as much as we like, energized and excited for each meal! It might help that one of us is a professional chef, but the food choices we make are based on minimal cooking and maximal emphasis on fresh ingredients. Anyone can adopt this way of eating. Enjoy!
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
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