What a fantastic book , really opens your eyes and makes you Question , why do l smoke ? Well this book is the best and one of the most enjoyable books lve read and it actually stopped me smoking 😄 Didn’t plan on stopping , as l didn’t really want to ! thought ld give it a read as my kids were nagging and see what happens , very effective, l now no longer smoke and nor do l want to , this book should be read by anyone wanting to stop smoking , before spending money on programs , l would highly recommend this book