Jordan Arenas

This book had a huge impact on me. I've struggled to understand how and what I can do to enhance my level of performance as a father, at work, and pretty much every other aspect of my life. It unpacked the complexity of the brain in a simple and digestible way with clear direction in how to apply science and concepts to my life. It's one of those books that contains so many nuggets that you can't help but feel the reread value. Definitely a must read.