I know she meant well but I walked away from this book halfway through it. I went to a park to get away and read and reflect. Midway through, I found my chest tightening, twice the anxiety, and just plan mad. I ended up literally the ping it in the trash can and grabbing two cheeseburgers in the way home…which may I add….I’m a health nut and prob eat two chess overs in a year. For someone to try to help with forgiveness, loss and anxiety, all I found was she was consumed with it which I guess I internalized. This book was so not for me but I hope it can help someone who may have a different mind set.