Farah McNabb

I was requested to watch this documentary by my mother, who is a registered dietitian. I had goosebumps and chills within the first 10 minutes of watching. I have always had a holistic view of healing and medicine from growing up, but we were also open to listening to doctors if the family had a serious injury or concern. I was moved completely by all of the interviews and different ways the mind has such a strong influence on our everyday health. I have suffered from many health problems through my life so far and this really made me stop and think...I am poisoning my body daily by the choices I am making. I have been treated for depression, auto-immune disease, hormones, digestive issues, migraines, allergies, adhd, insomnia...the list goes on and on. I have now decided to start changing my choices and live healthier. The crazy thing is, I am active in exercise weekly and have a balanced and healthy diet. I guess I chose to ignore what was right in front of me to complete the process. I have decided to STOP poisoning my body and be here healthy and coherent for my girls! I want to say thank you for all who came forward and talked about your journey. It really hit home with me and I will continue to spread the words I have heard.