Bruce For
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A worthwhile deep dive into some of the latest information about protecting and enhancing our brain health through practical, personal effort and using some of the insight gained from the strong cognitive and neuroscience research available.
Dr. Chapman writes in a very clear and consistent, accessible manner that helps make for a very easy, informative, insightful and thought provoking approach. Highly recommend taking the time to include this in your personal libary!
Make Your Brain Smarter: An Easy Plan to Increase Your Creativity, Energy, and Focus
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