Sunil Shivniwar

Helpful book for those who are starting their exploration of the truth, and the nature of the mind and its challenges, the purpose of life, the conflict between ego and Self. The book simplifies a lot of things by showing that the monk mind is an indispensable and integral part of life. You can also download the free kindle sample and see for yourself. All in all, a very useful book to explore the various facets, challenges of living life, overcoming negativity and mental roadblocks, and guiding you to realise your full potential in your most important journey of living life with full awareness and wisdom. Highly recommended!