Katrine Paterson

Every home should have a copy of this book! Today, most of our 'food' is very inferior stuff, compared to Pre 1980s. It's full of chemicals that should NOT be eaten. Much of it is very high in fats and sugars. Fast Food won't give you the nutrition you need to keep your mind and body healthy. It's a mad diet! This book will teach you what your granny knew all about good fresh food. You will find more knowledge on how to improve your health and wellbeing on every page.

It's an eye opener for any parent.