The book deals with the common problems that we face in order to achieve our ultimate goal and how we limit ourselves. It lets us explore the true potential within ourselves and how to let it flow using positivity. The book expresses it self in a simple language with many daily life examples which we can relate to, whether it is relationship or financial issue. Although I found it hard to believe some of the references such as to how to never have an argument for years and years, but it does say... it needs a constant mental practice and coordination in order to achieve it. Overall the book is filled with positivity and one can apply it in daily life.