MUST HAVE MORE RECIPES WITHOUT CHEESE FOR LACTOSE INTOLERANT PEOPLE AND FOR HEART HEALTH. CHEESE IS #1BAD FOR HEART. LEARN TO USE MORE SPICES, MAKE DELICIOUS FOOD WITHOUT CHEESE. IT SEEMS LIKE ONLY 5-10% OF HER FOOD IS WITHOUT CHEESE, SOUR CREAM, OR YOGURT. HELP,HELP,HELP! WE LACTOSE INTOLERANT PEOPLE WANT HEART HEALTHY HEALTHY RECIPES. PLEASE!