This book is highly inappropriate for young girls. I was forced to take this class when I was about 11 years old. The course is basically Stepford Wife training for young girls. The beginning of the course has you list ten things you want to change about your appearance (because the Lord only loves pretty girls). It teaches, among other things, that a girl shall not usurp the role of a male, and the girls are made to measure their waists and busts to make sure they're fit. I'm willing to bet money that this book has caused a few eating disorders. The whole course is highly misogynistic.