RANDINO DEL ROSARIO

I used to teach classes in NY under the Nikolaus Technique system. It was/is a truly unique exercise technique. No crazy cardio or weights. Using your own body's strength and flexibility. It also focused on correct breathing and alignment. Famous students included Lauren Bacall, Henry kissinger, Pat Zuzuki and Peggy Pope who was one of the stars of "Nine To Five", who recently passed away.