Although this is technically a clinician's guide, it is the best thing that I have come across that has helped me cope with my ever-increasing climate anxiety and climate grief. If anyone else is struggling with coming to terms with the state and direction of the world we find ourselves in and what to do about it, THIS is the book for you. It brings hope to a very heavy and scary subject, and I sincerely hope more people read it and benefit from it as I have.