Meta Heal

Andrew Daniel's practical and applicable book on transformation, embodiment, healing, and shadow work offers a divergent view on self-help and spiritual awakening—unlike anything we've read before. It forces us to stop and take an unusually deep look in the mirror and question our reasons for not being and having what we want. His words invite us into a new paradigm of self-awareness and complete honesty, where freedom is found by feeling and truth reigns high. Integrating holistic philosophies from transpersonal psychology, somatic therapy, mindfulness, and spirituality—Why You're Still Stuck delivers a hard-hitting, refreshing approach for overcoming our greatest challenge: ourselves. This book is essential for anyone looking for a grounded, no-fluff guide to conscious transformation, stuck or not.